Chicken Ragout Recipe | Yummly
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Chicken Ragout

DIABETIC LIVING
13Ingredients
30Minutes
600Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 8 chicken thighs (about 3 1/2 pounds total, skinned)
  • 29 ounces diced tomatoes (drained)
  • 3 cups carrots (slices or baby carrots)
  • 1 onions (large, cut into wedges, 1 cup)
  • 1/3 cup reduced sodium chicken broth
  • 2 tablespoons white wine vinegar
  • 1 teaspoon dried rosemary (crushed)
  • 1 teaspoon dried thyme (crushed)
  • 1/4 teaspoon black pepper
  • 8 ounces button mushrooms (fresh, sliced)
  • 1 teaspoon olive oil
  • 3 cups whole wheat noodles (hot cooked)
  • fresh parsley (Snipped, optional)
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    NutritionView More

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    600Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories600Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol205mg68%
    Sodium240mg10%
    Potassium990mg28%
    Protein44g86%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A160%
    Vitamin C40%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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