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Kathy Henson: "Tasty but needed more seasoning - added salt, par…" Read More
16Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
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NutritionView More
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300Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories300Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol75mg25% |
Sodium430mg18% |
Potassium1240mg35% |
Protein27g53% |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars12g24% |
Vitamin A35% |
Vitamin C200% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(5)

Nick S. 3 years ago
Made a ton! Good and hearty, little tobasco and red pepper flakes give it a kick.

Kathy Henson 4 years ago
Tasty but needed more seasoning - added salt, parmesan and garlic. Made a ton as well.

Virginia Fulton 4 years ago
This is the second time we made this . Last time we substituted shrimp for chicken and this time we went all veggie. Both times it was great !! It definitely on out repeat recipes list.

Francisco Espinosa Almengor 5 years ago
I turned out very good but I didn’t measure the quantity so I made a lot but it Came out delicious

Ben 6 years ago
Recipie is very tasty and it makes more then enough for six people. However it took me a fair bit longer than 20 minutes as I wanted to cook the vegetables instead of them just being sautued