Chicken Broccoli Casserole Recipe | Yummly
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Chicken Broccoli Casserole

THE COOKIN' CHICKS
11Ingredients
60Minutes
540Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup brown rice (uncooked, cooked according to package directions)
  • 1 head broccoli (cooked and drained, you can also use a package of frozen broccoli if desired)
  • 1 teaspoon salt
  • 1 pound chicken (cooked and diced, or shredded if desired)
  • 2 tablespoons olive oil
  • 10.75 ounces cream of chicken soup
  • 1 cup milk
  • 1 teaspoon ground black pepper
  • 1 teaspoon garlic powder
  • 1/2 teaspoon italian seasoning
  • 1 cup onion (French fried)
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    NutritionView More

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    540Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories540Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol85mg28%
    Sodium1270mg53%
    Potassium1120mg32%
    Protein36g71%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate60g20%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A25%
    Vitamin C230%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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