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11Ingredients
35Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1/3 cup diced onion
- 1/3 cup green pepper (diced)
- 3 garlic cloves (minced)
- 2 cups cooked chicken (shredded, I prepared mine in the slow cooker)
- 1 can rotel tomatoes
- 12 oz. riced cauliflower (steamed)
- 2 Tbsp. taco seasoning (homemade, or taco seasoning packet)
- 3/4 cup chicken broth
- 1 1/2 cups cheddar cheese
- 1/2 cup jack cheese (Monterrey)
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Directions
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat11g55% |
Trans Fat |
Cholesterol85mg28% |
Sodium380mg16% |
Potassium500mg14% |
Protein25g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A20% |
Vitamin C70% |
Calcium30% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(34)

Muscat 2 years ago
So good!!!! I added more green pepper, taco seasoning and chicken thank it called for, but so good!

Susanne 3 years ago
Liked it a lot! Used storebought Taco- seasoning and it was delicious. Will make again for sure!

Markowski 3 years ago
Delicious. I made it at home with rotisserie chicke and my wife loved it. I made it the next day at the station with the slow cooker chicken and the crew loved it.

Wendy 3 years ago
This was so delicious!!! It was very easy and filling. I used mozzarella cheese instead of Monterey Jack because I don’t care for Monterey Jack too much. I also just boiled my chicken and used the broth it made instead of store bought broth. I shredded the chicken after I cooked it. It was more like pices instead of shreds but it was great! I will be making this again and again!

Curby 3 years ago
So delicious! I didn’t put any green peppers in because I don’t like them and I used store bought taco seasoning. I also just boiled the chicken instead of slow cooking it. Super delicious and easy.

Ericka Walker 3 years ago
Abosuletly wonderful!! I added a can of black beans to the recipe and it was a hit with my family.

Jennifer S 3 years ago
I usually make this with 80/20 ground beef and beef, Better Than Bouillon. I’ve never done this recipe with chicken, but I’m sure it’s equally as good. This is an easy, staple, keto meal that I go to regularly.

Karmen 3 years ago
Delicious! I made this tonight for dinner. My family loved it. I didn't make many modifications. I didn't have Rotel, so I added a can of diced tomatoes and a half can of mild green chiles. I had a package of riced cauliflower that had corn, peas, and red peppers. I didn't have a green pepper, so I added diced red pepper. I probably had closer to 3 cups of shredded chicken and I added a can of black beans. I also crushed some tortilla chips that my family sprinkled on top of their serving. This is a keeper. I love recipes that come together in one pan.

Andrea Sanchez 4 years ago
Delicious, and another family favorite. My nephew, who doesn't like vegetables, at two plates.

Vanessa 4 years ago
Easy, healthy, and family loved it. My husband hates cauliflower and he didn’t even know it was in there.

Alan Horenbein 4 years ago
Made it as per the directions. Came out fantastic. Added Tabasco, sour cream, and jalapeños at the table.

Davidson 4 years ago
This was so easy to make and delicious! I am definitely putting this in the rotation at our house.

Suzanne B 4 years ago
Delicious with chicken or beef! my family doesn't notice wether it's califlower or rice but I do add some beans and a handful of frozen corn. would be great served over lettuce for a taco salad.