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9Ingredients
35Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef
- 6 strips bacon (Chopped)
- 16 oz. cauliflower (Fresh or Frozen)
- 1 Tbsp. butter
- sea salt
- pepper
- 1 tsp. garlic powder
- 1 egg
- 8 oz. cheddar cheese (Shredded)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories990Calories from Fat680 |
% DAILY VALUE |
Total Fat76g117% |
Saturated Fat34g170% |
Trans Fat2.5g |
Cholesterol305mg102% |
Sodium1120mg47% |
Potassium1210mg35% |
Protein67g |
Calories from Fat680 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A15% |
Vitamin C90% |
Calcium50% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(14)

DENAPOLI 6 months ago
Tastes great! Brown bacon first by itself, then add to groud beef otherwise it doesn't get crisp.

Jessica Mull 3 years ago
My husband and I liked it. We both said it reminded us of hamburger helper from back in the day. Haha! The kids weren’t too impressed (aged 4-10) but we would still make it again. I do wish the directions were a bit more detailed especially regarding how to cook/prep the cauliflower.

S Eck 3 years ago
Used precooked bacon cut into crumbles for topping. Also used cauliflower bake. IAdded 1 extra egg to make the meat hold together better. Served with condiments.

Jamie 3 years ago
Turned out very meaty! We only had 10 oz of cauli rice. Next time we will add more, but this recipe was filling!! And still keto

Jodi Guffee 3 years ago
Fabulous added green onion and sliced black olives to the top with crispy bacon. My kids devoured it. Didn’t even flinch about cauliflower. Delish! Will become a family favorite

Anne 4 years ago
Delicious
Made it by directions
Cauliflower taste like mash potatoes
Might use more cheese next time I make it

janice F. 4 years ago
Added onions to hamburger and topped with fresh basil! Made day before and popped in oven for quick dinner! Bacon made it tasty!