Chayote Soup | Sopa De Chayote Recipe | Yummly
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Chayote Soup | Sopa de Chayote

LOLA'S COCINA
10Ingredients
70Minutes
810Calories
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Chayote Soup | Sopa de Chayote

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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 stick butter
  • 4 Tbsp. olive oil
  • 1 onion (sliced into ½-inch rings)
  • 5 garlic cloves (peeled)
  • 8 chayotes (large, rinsed and roughly chopped)
  • 1 large potato (peeled and quartered)
  • 1 tsp. chili flakes
  • 4 cups chicken broth (depends on desired consistency)
  • salt
  • chicken
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    NutritionView More

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    810Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories810Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol275mg92%
    Sodium640mg27%
    Potassium1850mg53%
    Protein85g167%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber7g28%
    Sugars7g14%
    Vitamin A15%
    Vitamin C70%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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