Charred Broccoli Salad with Sardines, Pickled Shallot, and Mint Recipe | Yummly
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Charred Broccoli Salad With Sardines, Pickled Shallot, and Mint

SERIOUS EATS
7Ingredients
40Minutes
150Calories
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Charred Broccoli Salad With Sardines, Pickled Shallot, and Mint

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Ingredients

US|METRIC
4 SERVINGS
  • 1 shallot (small, sliced crosswise, then separated into rings)
  • red wine vinegar
  • 1 Tbsp. extra virgin olive oil
  • 1 lb. broccoli (stems trimmed and florets cut into thin stalks)
  • kosher salt
  • 4 oz. sardines (in olive oil, drained)
  • fresh mint leaves (for garnish, optional)
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol40mg13%
    Sodium380mg16%
    Potassium580mg17%
    Protein11g22%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A25%
    Vitamin C170%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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