Cauliflower Rice Pilaf with Ground Beef & Cabbage Recipe | Yummly
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Cauliflower Rice Pilaf with Ground Beef & Cabbage

SUE'S NUTRITION BUZZ
12Ingredients
30Minutes
530Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 pound ground beef (lean)
  • 1 cabbage (shredded, about 4 cups)
  • 1 onion (sliced)
  • 1/4 cup cilantro (chopped)
  • 1 tablespoon olive oil
  • 1 teaspoon chilli flakes
  • 1 tablespoon pepper
  • 1 teaspoon cumin
  • 4 cloves garlic (grated)
  • 1 teaspoon salt
  • 2 cups cauliflower rice
  • 1 cup basmati rice (cooked)
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    NutritionView More

    530Calories
    Sodium30% DV730mg
    Fat32% DV21g
    Protein57% DV29g
    Carbs19% DV56g
    Fiber28% DV7g
    Calories530Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium730mg30%
    Potassium1200mg34%
    Protein29g57%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A10%
    Vitamin C240%
    Calcium15%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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