Cauliflower Rice Curry Recipe | Yummly
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Cauliflower Rice Curry

HEALTHIER STEPS(3)
Dahlia Flower: "Amazing! I don’t like cauliflower at all. However…" Read More
13Ingredients
40Minutes
220Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 3 cups cauliflower rice (1/2 head large cauliflower or 1 small cauliflower)
  • 1 tablespoon coconut oil
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 inch ginger (minced)
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 carrot (cut in strips)
  • 1 cup coconut milk
  • 3/4 teaspoon sea salt
  • 1/4 teaspoon cayenne pepper
  • 1 spring onion (chopped)
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    NutritionView More

    220Calories
    Sodium20% DV490mg
    Fat28% DV18g
    Protein8% DV4g
    Carbs5% DV14g
    Fiber20% DV5g
    Calories220Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium560mg16%
    Protein4g8%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A50%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(3)

    Dahlia Flower a year ago
    Amazing! I don’t like cauliflower at all. However, after today it’s my bestie!
    Moe 2 years ago
    Awesome and tasty will make again
    Bryan 3 years ago
    I used Store bought curry . I will make it again but follow the receipt exactly

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