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7Ingredients
45Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups cauliflower (steamed and chopped)
- 1/2 cup shredded cheddar (moderate-fat)
- 1/2 cup colby jack (moderate-fat shredded)
- 2 Tbsp. half & half
- 1 Tbsp. reduced fat cream cheese
- 1/4 tsp. black pepper
- 1/4 tsp. onion powder
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Directions
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol35mg12% |
Sodium220mg9% |
Potassium180mg5% |
Protein9g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber<1g3% |
Sugars1g |
Vitamin A8% |
Vitamin C30% |
Calcium25% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(38)

Collazo 2 years ago
Amazing I made a few modifications instead of half and half I used almond milk and put Panko bread crumbs for crunch.

Kerry Vincent 2 years ago
I changed it up a bit. Used some cheeses from a cheese and bread meal. Sharp white cheddar, pepper Jack cheese, some laughing cow and some American cheese. Added a bit of red chili flakes for a bit of heat. Topped with cheddar and a tiny bit of Parmesan. Liked it

Bonnie B. 2 years ago
Wow!!! YUMMM! What a creative way to make a cheese sauce! I used 2% milk and full fat cream cheese for the base. I doubled the recipe for the size of my cauliflower. I am SOOO glad I did!

korrina parker 2 years ago
delicious, i doubled the recipe so that i would have leftovers for lunch 🤤😋😊

JD 3 years ago
I had to double the recipe to make enough. I wanted to make 5 servings, and it came out as two. It was delicious, though.

Lindy Carter 3 years ago
Didn't make enough for us. We were all fighting for it Lol. I also doubled the cream sauce as other reviews suggested.

Mike s. 3 years ago
Like others I doubled the cheese. I used milk and full cream and while doubling all other ingredients I tripled this to ensure the cauliflower was coated. I sprinkled panko crumbs on top before baking. Perfect golden topping with a crunch.

Knott 3 years ago
Used a whole head of cauliflower, aged chedder and some mozzarella. Also added paprika making it turn out delicious

Maria Aliotti 4 years ago
Sooooooo yummy!!! I added extra cheese because I love my Mac and cheese extra cheesy.

Margarita 4 years ago
So tasty and easy to make! I increased the portions a bit and added panko flakes on top and it was great!

Lissa Benoit 4 years ago
Super tasty. Super easy. I didn't cut my cauliflower too small so i needed enough sauce to cover so i doubled the recipe.

Kaye H. 4 years ago
Wonderful Would definitely make again.
I did double the sauce ingredients & cheese amounts.
Also added chopped green onions for added color & taste.

Kaitlyn 4 years ago
Really good! Super easy to make, and I added a bit more half and half, cream cheese, and onion powder. Added a bit of salt to taste for a bit more flavor. Will definitely be making as a side dish again!

Jess 4 years ago
Really good, will definitely make again! I added a bit more half and half, cream cheese, and onion powder (probably double!) because I was skeptical of having enough of a base to melt the cheese—my instinct was correct and the dish was wonderfully creamy. Only 3 of 5 family members would eat it, which is good because this doesn’t make much. I served as a side dish and didn’t have any leftover.

Jennifer Brant 5 years ago
Yummy yummy! Everyone loved it! I added a couple tbs cream and 1/2 1/2 and a bit more cream cheese but super huge success in first try... I used fresh cauliflower so texture was just right

Debra Howard 5 years ago
I chopped the cauliflower too small/ next time bigger chunks. I also doubled the cheese but shouldn’t it’s rich and creamy

Lisa 5 years ago
My family loved it Will make again!
Slight difference, added fresh red onion in place of powder and added diced green chilies Gave it a good flavor.
Thank You
Yummly!

Hi C 5 years ago
This was a great dish, filling too! I made alterations which might be useful for anyone making it in the UK (I usually do to any dish I make). I boiled & strained the (chopped) Cauliflower then started browning chopped, 1 med. red onion and ~2.5 cloves garlic in about 1TB of butter (amazing addition for great flavour instead of powders). Then, added two big TB dollops of cream cheese and 150ml of double cream which mixed together lovely (still cooking it)! I added shredded chicken I'd already had (could boil and shred while doing the cauliflower or Costco has it canned). Then mixed it all in a dish, topped with grated Red Leicester cheese and grated Parmesan and cooked in the oven to warm through and brown the cheese. Really lovely and the addition of the chicken was very filling!