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9Ingredients
45Minutes
130Calories
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Description
Cauliflower replaces the usual potato for a fresh and surprisingly easy take on this classic pasta dish. The gnocchi are made pillowy soft with gluten-free flour (such as Cup4Cup), but you can also make them with regular all-purpose flour. For a short-cut, you can substitute 1 pound riced cauliflower for the cauliflower florets. Note that the recipe makes about 4 cups, perfect for a light meal with a salad. The recipe is a Yummly original recreated by Sher Castellano.
Ingredients
US|METRIC
4 SERVINGS
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Directions
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Directions
- Fill a large pot with water and add 1 Tbsp. salt. Cover and bring to a boil. Turn off heat and set water aside while you make gnocchi.
- Pulse cauliflower in a food processor until you have a fine riced texture. Place cauliflower in a microwave-safe bowl and microwave until steaming and tender-crisp, 4 minutes. Lay a kitchen towel on a work surface, spread cauliflower on top, and let it stand until cool enough to handle. Mound cauliflower and then squeeze and wring towel to remove as much moisture as possible from it.
- Add cauliflower back to the food processor and pulse again for a few seconds. Then add in 3/4 cup flour, the olive oil, and 1/4 tsp. salt, and pulse until a dough forms. (It will be very soft.)
NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol20mg7% |
Sodium1940mg81% |
Potassium530mg15% |
Protein5g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A20% |
Vitamin C100% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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