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Sunny Shirey: "Fantastic! I turned on the broiler for a minute a…" Read More
9Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (cut into florets, about 20 ounces florets)
- 2 Tbsp. flour
- 1 cup whole milk
- 1 egg (beaten)
- 1 tsp. kosher salt
- 1/2 tsp. fresh ground black pepper
- 2 cups shredded mozzarella cheese
- 2 Tbsp. grated Parmesan
- 1 Tbsp. chopped parsley
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1090mg45% |
| Potassium590mg17% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C120% |
| Calcium45% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(22)
Sunny Shirey a year ago
Fantastic! I turned on the broiler for a minute at the end to get that nice browned crunch. My FIL who hates cauliflower had 2 helpings so I call it a win!!
Sandy Metail a year ago
really good! I only had 1% milk and some half & half so I used half of each in place of the whole milk. it was great and supper easy to make 😋
Danielle Childs a year ago
We all loved this❤️ I have already made it a second time and the only thing I changed was the milk we only use skim so that’s what I used and it was fine.
James Jones a year ago
Turn out good. Would make it again, it was simple for me to make, not much ingredients outside of what I had.
Carly D. 2 years ago
Absolutely delicious and not too heavy. I thought with the cheese it would take the healthiness out of the cauliflower but it was perfectly balanced! I added a little garlic powder just for some added flavor... Totally making this again!
Janette 3 years ago
It turned out so good! First time I have ever made cauliflower. My daughter loves it! I will be making this again. I only used 3/4 cups of milk so it wouldn’t be so runny.
Marilyn 4 years ago
Easy to make and can be done in advance of meal.
Perfect texture of cauliflower and cheese.
Alysa Woods 5 years ago
So, sooooo good! Had the perfect flavor for us too. Will definitely make again.
Hank Hill 5 years ago
I think my cauliflower must have been larger than 20 ounces. I should have doubled the liquid.
Flavor was good, though for some reason my resident cauliflower fanatic, who picked the recipe, said it was gross.
My wife didn’t like the texture, but she’s weird so not really a valid judge of a recipe.
Hello 6 years ago
This was great & tasty! The whole family went back for seconds. I will definitely be making this again.
M 6 years ago
Used jalapeno cheddar cheese, it was great! I recommend greasing the baking dish. A definite keeper!
Nicoline S. 7 years ago
It was very good, but too salty even though I'd halved the quantity of salt called for. I also didn't pre-cook the cauliflower, just zapped it in the microwave for two minutes, then put the lot into a covered casserole for 30 mins. Added 15 mins. uncovered mins. for browning.
Kelsey Marcia 7 years ago
This dish was amazing!!! My family loved this dish! I will be making this weekly for our family meals