Cantonese-Style Vegetable Chow Mein Recipe | Yummly
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Cantonese-Style Vegetable Chow Mein

CHOW VEGAN
14Ingredients
30Minutes
980Calories
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Ingredients

US|METRIC
1 SERVINGS
  • 3 mushrooms (dried Chinese, soaked in water until soft, then sliced)
  • 2 garlic cloves (smashed, coarsely chopped)
  • 1/4 fresh ginger (″ piece, minced)
  • 2 ounces water chestnuts (sliced)
  • 6 stalks yu choy (or bok choy or other green vegetable, trimmed and sliced)
  • 3 ounces snow peas
  • 1 cup bean sprouts
  • 6 ounces noodles (I used O’Hana Organic Chow Mein Style Noodles)
  • 2 teaspoons vegetable oil
  • 1 stalk green onion (chopped for garnish, optional)
  • 1/3 cup water
  • 1 tablespoon soy sauce (or to taste)
  • salt (to taste)
  • corn starch (dissolved in water)
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    NutritionView More

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    980Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories980Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol145mg48%
    Sodium1730mg72%
    Potassium1200mg34%
    Protein33g65%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate172g57%
    Dietary Fiber10g40%
    Sugars9g18%
    Vitamin A30%
    Vitamin C130%
    Calcium15%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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