Buckwheat with Mushrooms + 3 Giveaways! Recipe | Yummly
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Buckwheat with Mushrooms + 3 Giveaways!

NATASHA'S KITCHEN(1)
litvak63 .: "Excellent recipe. My wife, who does not like buck…" Read More
7Ingredients
35Minutes
230Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup buckwheat (whole kernel brown)
  • 1 tablespoon olive oil (or canola oil)
  • 2 cups broth (reduced sodium, I used reduced sodium "Better Than Bouillon" 2 tsp in 2 cups boiling water)
  • 1/2 teaspoon salt (omit salt if using regular broth)
  • 4 mushrooms (sliced)
  • 1/2 onion (medium, finely diced)
  • 1 tablespoon butter
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium710mg30%
    Potassium400mg11%
    Protein9g18%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    litvak63 . 8 months ago
    Excellent recipe. My wife, who does not like buckwheat even asked for seconds!

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