Brussels Sprouts Sweet Potato Sausage Hash Recipe | Yummly
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Brussels Sprouts Sweet Potato Sausage Hash

THE REAL FOOD DIETITIANS(1)
Megan Bustamante: "Delicious- didn’t use breakfast sausage, only Ita…" Read More
8Ingredients
40Minutes
330Calories
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Brussels Sprouts Sweet Potato Sausage Hash

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Ingredients

US|METRIC
6 SERVINGS
  • 1 lb. italian sausage
  • breakfast sausage
  • 1 sweet potato (medium, cubed small, 2 cups)
  • 1/2 lb. brussels sprouts (quartered, 2 cups)
  • 1 bell pepper (diced, 1 cup)
  • 1/2 red onion (small, sliced, 1/2 cup)
  • 2 garlic cloves (minced)
  • 1 Tbsp. avocado oil (ghee or butter, recommend Pure Indian Foods Ghee)
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    NutritionView More

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    330Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories330Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol55mg18%
    Sodium580mg24%
    Potassium460mg13%
    Protein13g25%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars2g4%
    Vitamin A70%
    Vitamin C90%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Reviewer Profile Image
    Megan Bustamante 4 years ago
    Delicious- didn’t use breakfast sausage, only Italian sausage and substituted green peppers for jalapeños.

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