Brussel Sprout Chips Recipe | Yummly
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Brussel Sprout Chips

BUILD YOUR BITE(17)
Pea: "Super easy and great tasting" Read More
7Ingredients
40Minutes
200Calories
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Brussel Sprout Chips

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Ingredients

US|METRIC
4 SERVINGS
  • 1 lb. brussel sprouts
  • 1 tsp. salt
  • 1/2 tsp. pepper
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/4 cup olive oil
  • 1/3 cup Parmesan cheese (powdered)
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    NutritionView More

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    200Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium750mg31%
    Potassium460mg13%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A20%
    Vitamin C160%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(17)

    Reviewer Profile Image
    Pea 3 months ago
    Super easy and great tasting
    Reviewer Profile Image
    YumChef 3 months ago
    Very tasty. Brussels sprouts fell apart. Not so much chips but still tasted good.
    Reviewer Profile Image
    Dinnen 8 months ago
    Great. Just mixed everything together. Used a shredded three cheese blend. And I’ll make it again.
    Reviewer Profile Image
    Stu Chalin 9 months ago
    Great I should have let it stay in longer than 16 minutes on convection oven 425° F
    Reviewer Profile Image
    Kate Webster 10 months ago
    This is now the new way I’ll make brussel sprouts every time.
    Reviewer Profile Image
    Simmons a year ago
    I used the air fryer but similar method and they were great
    Reviewer Profile Image
    EB a year ago
    I first tossed in EVOO, then some chana flour, then went on with the recipe as written. Crunchy for certain! Delish!
    Reviewer Profile Image
    Jennifer Daniels a year ago
    Super easy - I subbed Manchego for the Parm and onion flakes for the powder. everyone loved this!.
    Reviewer Profile Image
    Jan Wilbanks a year ago
    Fabulous! Will make these over and over. Love Brussel sprouts
    Reviewer Profile Image
    Regina 2 years ago
    These were excellent! I usually use bacon with my Brussels sprouts but did not have any available. This recipe was an amazing option.
    Reviewer Profile Image
    Anne Bloomstrand 2 years ago
    This was so easy & super delicious!! Loved it!
    Reviewer Profile Image
    roudiani 2 years ago
    Easy and delish! I added a bit of lemon juice.
    Reviewer Profile Image
    Erica 2 years ago
    Easy and tasty side dish
    Reviewer Profile Image
    Feze 2 years ago
    Good. Will do it again.
    Reviewer Profile Image
    Amie 2 years ago
    Wow! Delicious! It's a repeat in our house !
    Reviewer Profile Image
    They were great very crisp and flavorful I would suggest adding less salt but of course that’s always to taste !
    Reviewer Profile Image
    Kristen Everling 2 years ago
    Yes!!! Perfectly crispy!!

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