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Ingredients
US|METRIC
23 SERVINGS
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NutritionView More
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45Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories45Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium95mg4% |
| Potassium105mg3% |
| Protein3g6% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars<1g2% |
| Vitamin A6% |
| Vitamin C40% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(283)
aaa 9 months ago
I made them as recommended and they turned out lovely! Definitely going to make them again and again 🥰
Mama C 10 months ago
Had to spice these little babies up a bit! Added minced garlic, paprika, crushed red pepper and garlic salt. They were good but were more like mini quiches.
Amanda Zarth 10 months ago
It was easy to make and tasted good, but it was not out of this world or anything
Beth a year ago
The family really loved these. I made them into little hamburger shapes & put fried french onions on them.
Gourmet Gal a year ago
I’m in love with this recipe, I plan on serving it at least once a week from this day forward
Nicole a year ago
My family loves these! Seriously, cannot get enough. I always make extra and then freeze them. A quick microwave from frozen yields a delicious addition to a meal.
Lynn J. a year ago
They were a quick, easy tastey bite, will make again. Different, but a great take on broccoli
aysegul guler a year ago
Perfectly delicious. I cooked it in a rectangular cake pot and cut into slices for service
Shannon S. 2 years ago
Easy, tasty. Second time to make these because my 14 month old loves them, especially when I shape them like tater tots.
Darby Conner 2 years ago
amazing! I used raw broccoli and didn't try to dry it off and it was still very crispy
Sea bee 2 years ago
They were okay. Everything was cooked correctly, but truthfully it just didn’t taste that great. I really like the concept, just don’t think it comes together as well as initially thought.
Gayle Jones 2 years ago
Very good! I used a lot of the suggestions listed.. I used 1/2 cheddar and 1/2 Parmesan.. wonderful idea. I also used Panko breadcrumbs and they did add some crispness.. also, anything to save time, I didn't steam the broccoli.. it all turned out fine. Will make again!
Richardson 2 years ago
Loved them. I sautéed the onions first with some crushed red pepper, and added garlic powder to the mix.
Rachael 2 years ago
it gets 2 stars for the fact it was so simple but as for taste..nah.. I’ll find something else to do with broccoli I didn’t use onions and I used cheddar cheese.
Brittany 2 years ago
Delicious! I added chopped mushrooms as well! Will definitely make again, great healthy but hearty snack!
Harrington 2 years ago
My whole family devoured these. I was a little short on broccoli, so I made up the difference with shredded zucchini. Making them again soon!
Evens 2 years ago
just made them this evening. they came out great! I wanted to use up my broccoli so it wouldn't go to waste. I had Italian bread crumbs and Monterey Jack cheese and some parmesan that I used because thats what I had on hand. I would definitely make this again!
Cheyenne Chavez 2 years ago
These were fantastic! I didn’t have a muffin tin so I scooped balls into a cookie sheet and they turned out fine.