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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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90Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories90Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium340mg10% |
| Protein4g8% |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars10g20% |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(179)
hackedWifi a year ago
it is amazing smoothie. People commenting below lack good taste buds because the overuse of simple sugars. Raw smoothies are the best. Once you add milk or sugar; its purpose is lost.
Dinghan a year ago
Delicious! I am very particular about my smoothies, but I would definitely make this again!
Janice a year ago
delicious..interesting as i have made in the past with apple, orange and banana.
I also add honey and a scoop of yogurt.
Keyla Pacheco a year ago
I peeled the fruit as commented before, and blended on high for a good 30-40 seconds. It turned out amazing! I usually don’t eat fruit, but this is a good way to give your body some fruits :3
Christine Oguinn a year ago
This is my first smoothie ever and I must say it tastes pretty good. I will definitely make this again
Jason Benavides a year ago
You have to peel the apple so it is not grainy. Also suggest using a high speed blender. The taste was average but that is normal when you don't add sugar and that is a plus!
Christian Renee a year ago
I’ve made it two days in a row and I love it! Today I added peanut butter and actually took the skin off the banana and it tastes really good!
Daniela Cascone a year ago
I didn’t like it very much. I just don’t prefer apple in my smoothies, but if you do it’s really good.
Marsha a year ago
Turned out great. i like others added more ice. Busy morning ahead will see if I stay full until lunch
Tomoski 2 years ago
Nice, been making it for some time. But, how do you characterize one (1) serving after blending and only 1/3 cup H2O?
Patricia. Williams 2 years ago
love this easy to fix didnt peel apple or take anything but the peeling off orange and couldnt tell. im making this my new wake up
Dede Nickerson 2 years ago
It’s a little to sweet but I’m okay with that. I peeled the orange so I didn’t have a lot of strings in it. So I might try using canned oranges instead.
Kaitlyn 2 years ago
It was good, had a unique taste but wasn't my favorite. Will be making again and tweaking ingredients!
Deborah 2 years ago
Someone mentioned calorie count too low. Note that this recipe is 4 servings. This is 80 cal per serving.