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Muhammad Askari: "Great, recipe! Very energizing. But personally, f…" Read More
5Ingredients
3Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
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NutritionView More
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300Calories
Sodium
Fat
Protein
Carbs
Fiber
Calories300Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol20mg7% |
Sodium160mg7% |
Potassium1160mg33% |
Protein12g24% |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber7g28% |
Sugars34g68% |
Vitamin A20% |
Vitamin C30% |
Calcium50% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(146)

Muhammad Askari 10 months ago
Great, recipe! Very energizing. But personally, for rapid weight loss, the only thing that worked for me was the official "Smoothie Diet." It helped me lose 10 pounds in two weeks and all the recipes are so delicious & easy to make. Check it out yourself, here is the link: https://bit.ly/3aSPvtf

hackedWifi 2 years ago
it is amazing smoothie. People commenting below lack good taste buds because the overuse of simple sugars. Raw smoothies are the best. Once you add milk or sugar; its purpose is lost.

Dinghan 2 years ago
Delicious! I am very particular about my smoothies, but I would definitely make this again!

Janice 2 years ago
delicious..interesting as i have made in the past with apple, orange and banana.
I also add honey and a scoop of yogurt.

Keyla Pacheco 2 years ago
I peeled the fruit as commented before, and blended on high for a good 30-40 seconds. It turned out amazing! I usually don’t eat fruit, but this is a good way to give your body some fruits :3

Christine Oguinn 2 years ago
This is my first smoothie ever and I must say it tastes pretty good. I will definitely make this again

Jason Benavides 2 years ago
You have to peel the apple so it is not grainy. Also suggest using a high speed blender. The taste was average but that is normal when you don't add sugar and that is a plus!

Christian Renee 2 years ago
I’ve made it two days in a row and I love it! Today I added peanut butter and actually took the skin off the banana and it tastes really good!

Marsha 2 years ago
Turned out great. i like others added more ice. Busy morning ahead will see if I stay full until lunch

Tomoski 3 years ago
Nice, been making it for some time. But, how do you characterize one (1) serving after blending and only 1/3 cup H2O?

Patricia. Williams 3 years ago
love this easy to fix didnt peel apple or take anything but the peeling off orange and couldnt tell. im making this my new wake up

Dede Nickerson 3 years ago
It’s a little to sweet but I’m okay with that. I peeled the orange so I didn’t have a lot of strings in it. So I might try using canned oranges instead.

Kaitlyn 3 years ago
It was good, had a unique taste but wasn't my favorite. Will be making again and tweaking ingredients!

Deborah 3 years ago
Someone mentioned calorie count too low. Note that this recipe is 4 servings. This is 80 cal per serving.

NimbleCook 3 years ago
It made a lot and was delicious. Quite thick but great over a lot of ice cubes