Breakfast Sausage Hash and Egg Stuffed Peppers Recipe | Yummly
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Breakfast Sausage Hash and Egg Stuffed Peppers

RAISING GENERATION NOURISHED
11Ingredients
55Minutes
710Calories
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Breakfast Sausage Hash and Egg Stuffed Peppers

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Ingredients

US|METRIC
4 SERVINGS
  • 3 Tbsp. fat (friendly, to cook in such as butter, ghee, avocado oil, olive oil, coconut oil, or tallow/lard)
  • 1 lb of your favorite clean ingredient sausage (You can use my sausage season blend to make your own with plain pastured ground pork or turkey, or purchase from the farmer’s market or store) (your favorite clean ingredient, You can use my sausage season blend to make your own with plain pastured ground pork or turkey, or purchase from the farmer’s market or store)
  • 1 medium onion (diced)
  • 4 cloves garlic (minced)
  • 2 medium potatoes (or sweet potatoes, diced)
  • 2 baby spinach (big handfuls of, or baby kale, chopped)
  • 4 bell peppers (large, halved lengthwise, and seeds/ribs scooped out)
  • 8 eggs (pastured, you can skip the eggs if you are egg free)
  • sea salt
  • pepper
  • parsley (to taste to garnish, you can also melt shredded raw cheese or goat cheese on the top if you tolerate that, optional)
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    NutritionView More

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    710Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories710Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol530mg177%
    Sodium1200mg50%
    Potassium1650mg47%
    Protein37g73%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A190%
    Vitamin C250%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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