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Joan George: "Great!!!
I made scrambled eggs on the side, with…" Read More
9Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol15mg5% |
Sodium290mg12% |
Potassium1070mg31% |
Protein5g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber7g28% |
Sugars4g |
Vitamin A25% |
Vitamin C150% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)

Joan George 2 years ago
Great!!!
I made scrambled eggs on the side, with avocado Mayo and yaji powder (an African powdered pepper).