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11Ingredients
20Minutes
430Calories
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Description
Big chunks of salty feta cheese bake in a spinach- and chickpea-laced tomato sauce for the ultimate 20-minute Meatless Monday meal. The recipe is a Yummly original created by Brittany Conerly.
Ingredients
US|METRIC
5 SERVINGS
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Directions
- Preheat oven to 375°F.
- In an ovenproof skillet over medium heat, add 3 tablespoons olive oil and the garlic and cook for 1-2 minutes, making sure not to burn the garlic. Add in 1/2 teaspoon red pepper flakes and the spinach. Sauté until the spinach has wilted. Transfer spinach to a plate and set aside.
- Add the marinara to the skillet along with the whole tomatoes, chickpeas, kosher salt, and lemon zest and juice. Cook for 5 minutes until a simmer is reached. Remove from heat and set the pieces of feta cheese in the sauce.
- Place skillet in preheated oven and cook until the cheese softens, 8-10 minutes. Remove from oven and tuck spinach into sauce.
- Serve with additional crumbled feta, red pepper flakes, olive oil, and a nice crusty piece of bread.
NutritionView More
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430Calories
Sodium
Fat
Protein
Carbs
Fiber
| Calories430Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1830mg76% |
| Potassium810mg23% |
| Protein15g29% |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber9g36% |
| Sugars14g28% |
| Vitamin A80% |
| Vitamin C50% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(217)
Wakelyn a month ago
I love this. Even better the second day for lunch! We leave out the marinara and double the chickpeas.
Marian S. 4 months ago
Turned out very well. A big hit here. My husband had it for breakfast the next day with an egg on top.
Arlene Salveter 5 months ago
I added 1 cup chicken bouillon to make it a little less thick. I also added Italian seasoning to make it taste like an Italian vegetable soup. Yummy!
j.a. f. 7 months ago
I don't like feta so I tried it with goat cheese and it was awesome! Ate it with a baguette on the side... easy, quick, super tasty!
olaronke owoeye 8 months ago
The marinara was too much, and the feta cheese sorta ruined it for me. Next time i will reduce the marinara and omit the feta
jasmine 8 months ago
I liked it, but I would make the recipe call for crushed tomatoes and not whole tomatoes (roughly crushed). I should have drained the tomato can as well, it was overwhelming with all of the marinara too.
Travis P 9 months ago
This turned out great. Very tasty! I would suggest actually adding the spinach in before putting the dish in the oven. Also, I added a lot more chili flakes to give it some extra kick. Everyone was happy with this meal and it makes great leftovers. Yum!
Lilija Apine 9 months ago
I skipped the oven, because I didn't have a skillet that could be put in oven and was too lazy to transfer. Turned out great anyway!
Nina Brewer a year ago
I used half the amount of marinara, and used diced tomatoes instead of whole peeled tomatoes. went really light on lemon juice as well. it was good, even better on bread. but it was a little too acidic
Elly Czajkowski a year ago
I like to double the feta to make it a bit more substantial, and I just use diced tomatoes instead if whole tomatoes. This is definitely a weeknight staple!
Betz a year ago
we really liked this. mine was lemony in a good way. broke up whole tomatoes a little bit. served with bread as suggested.
McKinney a year ago
The recipe turned out well, but there are ingredients in the directions that aren't listed under ingredients so that was frustrating. It was tasty though!
James Prendergast a year ago
The flavor was spot on and did not find the dish acidic in the least. Made it as a side dish for a family of five and all enjoyed it immensely. I let the tomato mixture reduce a bit more than directed and it thickened up nicely before hitting the oven.
Sarah Jones a year ago
Turns out perfectly every time we add mushrooms and put spinach in closer to the end
Pamela D. a year ago
It was a tomatoey gloppy, mess. The tomatoes were too strong, the cheese helped but not much and the chickpeas and spinach were just fillers. I ate half a plate and threw the rest away and I hate throwing away good fod.