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Blueberry Banana Oat Bars

Omari Williams: "I modified the recipe by changing the syrup to ho…" Read More
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Blueberry Banana Oat Bars

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  • 2 cups blueberries (fresh or frozen*)
  • 2 Tbsp. maple syrup
  • 2 Tbsp. chia seeds
  • 2 cups rolled oats (gluten-free, if needed, divided)
  • 1 tsp. baking powder
  • 2 bananas (medium-size ripe, mashed, ~1 cup or 200 g)
  • 1/4 cup maple syrup
  • 1 tsp. vanilla extract
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    NutritionView More

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    Calories240Calories from Fat25
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Calories from Fat25
    Total Carbohydrate50g17%
    Dietary Fiber6g24%
    Vitamin A2%
    Vitamin C15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags


    Reviewer Profile Image
    Omari Williams 9 months ago
    I modified the recipe by changing the syrup to honey. I thought it came out well and it was a great morning snack!
    Reviewer Profile Image
    Elizabeth 9 months ago
    Needs more sweetness. Good otherwise.
    Reviewer Profile Image
    M Murphy a year ago
    I added a bit more vanilla extract to the last 1/3 of the oat mixture to make it spread easier, but that is the only adjustment I made. It turned out nice, but it was much better the next day when it turned soft.
    Reviewer Profile Image
    Tanya Burgess a year ago
    Too much banana flavor for me and I prefer a crisper crust, this was very chewy and somewhat bland. I followed the recipe to the tee. I won't make them again.
    Reviewer Profile Image
    Worship a year ago
    Turned out great! easy to follow recipe...will make again. Yummy
    Reviewer Profile Image
    Nicole Taska a year ago
    This is delicious and nutritious!
    Reviewer Profile Image
    Ideas a year ago
    Tasted very good. Added 1 cup blue berries and a cup of strawberries. Came out perfect
    Reviewer Profile Image
    Matt Brenner a year ago
    Loved it! Will make again! Noms!
    Reviewer Profile Image
    They were pretty good. The chia seeds took away from the blueberry flavor but I didn’t hate it.
    Reviewer Profile Image
    Teresa Ingersoll a year ago
    It was very good! I substituted honey for the maple syrup and it turned out great!
    Reviewer Profile Image
    gwendolyn a year ago
    Have not made it yet but will soon
    Reviewer Profile Image
    Iva Mitrovic a year ago
    Loved it! Perfect snack! I just put a little less maple syrup and put soy milk instead. Turned out great!
    Reviewer Profile Image
    Lou Felice 2 years ago
    Awesome dessert omitted the maple syrup
    Reviewer Profile Image
    G. Zachary Wright 2 years ago
    Simple recipe. Came together quickly. Nevertheless, even if it took a long time, it would be worth the wait. Explosion of flavors with every bite.
    Reviewer Profile Image
    Kwinn 2 years ago
    was so tasty and easy to make. i used frozen blueberries. ee served it was some natural vanilla bean ice cream and it was such a great dessert
    Reviewer Profile Image
    Abigail 2 years ago
    Not sure I had enough banana - turned out tough and dry. Not bad flavor, though.
    Reviewer Profile Image
    Emily Kimberlyn 2 years ago
    Delicious! And simple to make!
    Reviewer Profile Image
    Toni D. 2 years ago
    Super easy, quick, and tasty. I used frozen wild blueberries. They didn't last long; everyone went back for seconds!
    Reviewer Profile Image
    Devonn Starks 2 years ago
    Turned out great, used a jarred blueberry jam to add some sweetness. Also dashed in some cinnamon and brown sugar to the dry ingredients to boost the flavor. Will try baking a little longer to cut down some of the chewy texture. Definitely will make again
    Reviewer Profile Image
    Nickcole Benjamin 2 years ago
    Easy recipe and only a few ingredients! I didn’t have chia seeds but switched it out for ground flax and it worked out great.
    Reviewer Profile Image
    Swindia K. 2 years ago
    easy and quick. i highly recommend it for babies as well.
    Reviewer Profile Image
    Bennett 2 years ago
    Easy and yummy the kids loved it
    Reviewer Profile Image
    Tiffany Bellah 2 years ago
    Really good. I used frozen mixed berries and quick oats which gave a less crumbly texture.
    Reviewer Profile Image
    Cara 2 years ago
    The jam is excellent! Good recipe!
    Reviewer Profile Image
    Jessica Plowman 2 years ago
    Soo good. It makes a small amount, so I’ll likely double the oat mixture next time. (:
    Reviewer Profile Image
    Kayana A 2 years ago
    Weirdly chewy and bland... not sure what went wrong. Used honey instead of maple syrup. Might be the problem. Still good.
    Reviewer Profile Image
    Patryk Podworski 2 years ago
    It went out a little loose, but it might be because of bananas. Overall it is tasty but too sweet.
    Reviewer Profile Image
    Junge 2 years ago
    Lovely!! A great option for a healthy dessert or breakfast : )
    Reviewer Profile Image
    Katie Fogler 2 years ago
    I added 3 table spoons of almond flour to thicken the dough more, and broiled for the last 5 minutes of cooking to create a crispier crust. They turned out perfect! But the recipe seemed to make quite a bit less than 12 servings
    Reviewer Profile Image
    Elizabeth 2 years ago
    Very good - i ended up wanting a bit more of the oat mixture for covering but not a huge problem. Teen boys finished the pan in 1 day.