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Blackened Fish Tacos

Name: Blackened Fish Tacos
Total time: 30 min
Yield: 4
Ingredients: 1 cup white onion thinly sliced; 1 cup red cabbage shredded or very thinly sliced; 1/2 cup sour cream reduced-fat is fine; 4 tablespoons cilantro leaves chopped fresh, plus extra leaves for garnish; 4 tablespoons fresh lime juice; 3 jalapeño peppers seeded, deveined and roughly chopped; 1 1/2 teaspoons paprika; 1 1/2 teaspoons brown sugar; 1 teaspoon dried oregano; 3/4 teaspoon garlic powder; 1/2 teaspoon salt; 1/2 teaspoon ground cumin; 1/4 teaspoon cayenne pepper; 24 ounces white fish firm, such as catfish, talapia, halibut, or red snapper; 1 tablespoon cooking oil light; 8 corn tortillas 6-inch; 1 avocado ripe, peeled and thinly sliced; 4 lime wedges; cilantro leaves optional

PANNING THE GLOBE(5)

Laurie Dieball: "This is absolutely fabulous!! I used cod cause I…" Read More

19Ingredients

30Minutes

570Calories

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Ingredients

US|METRIC

4 SERVINGS

1 cup white onion (thinly sliced)

1 cup red cabbage (shredded or very thinly sliced)

1/2 cup sour cream (reduced-fat is fine)

4 Tbsp. cilantro leaves (chopped fresh, plus extra leaves for garnish)

4 Tbsp. fresh lime juice

3 jalapeño peppers (seeded, deveined and roughly chopped)

1 1/2 tsp. paprika

1 1/2 tsp. brown sugar

1 tsp. dried oregano

3/4 tsp. garlic powder

1/2 tsp. salt

1/2 tsp. ground cumin

1/4 tsp. cayenne pepper

24 oz. white fish (firm, such as catfish, talapia, halibut, or red snapper)

1 Tbsp. cooking oil (light)

8 corn tortillas (6-inch)

1 avocado (ripe, peeled and thinly sliced)

4 lime wedges

cilantro leaves (optional)

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NutritionView More

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570Calories

Sodium

Fat

Protein

Carbs

Fiber

Calories570Calories from Fat260

% DAILY VALUE

Total Fat29g45%

Saturated Fat6g30%

Trans Fat

Cholesterol115mg38%

Sodium440mg18%

Potassium1210mg35%

Protein39g76%

Calories from Fat260

% DAILY VALUE

Total Carbohydrate48g16%

Dietary Fiber12g48%

Sugars8g16%

Vitamin A25%

Vitamin C100%

Calcium20%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(5)

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Laurie Dieball a year ago

This is absolutely fabulous!! I used cod cause I like the taste better! The avacado sauce definitely needs salt and I used green chiles. The cabbage salad was a perfect topping. Will definitely make again!

Heyyyo!! a year ago

Delicious! Would make it again for sure.

Casie Tighe 2 years ago

This was amazing I topped it with a chipotle sauce

Zac Macintyre 2 years ago

Amazing. It’s hard to find good fish tacos and I can for sure say these are restaurant quality. We made a chipotle aoili instead, but the slaw was great

Stone 3 years ago

Tacos were very good I used a citrus marinade and they were awesome!!

Blackened Fish Tacos

Ingredients

NutritionView More

Recipe Tags

Reviews(5)

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