Black Bean-Quinoa Buddha Bowl Recipe | Yummly
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Black Bean-Quinoa Buddha Bowl

EATING WELL(96)
Stella: "This was delicious! I made the mistake of adding…" Read More
7Ingredients
10Minutes
760Calories
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Black Bean-Quinoa Buddha Bowl

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Ingredients

US|METRIC
1 SERVINGS
  • 3/4 cup canned black beans (rinsed)
  • 2/3 cup cooked quinoa
  • 1/4 cup hummus
  • 1 Tbsp. lime juice
  • 1 avocado (medium, diced)
  • 3 Tbsp. pico de gallo
  • 2 Tbsp. chopped fresh cilantro
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    NutritionView More

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    760Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories760Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium1810mg52%
    Protein26g51%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber33g132%
    Sugars5g10%
    Vitamin A10%
    Vitamin C45%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(96)

    Reviewer Profile Image
    Michele Player 3 months ago
    Not bad. Definitely needs the hummus as it’s a little bland otherwise. My husband liked it though.
    Reviewer Profile Image
    Stella 10 months ago
    This was delicious! I made the mistake of adding baby spinach leaves ... It's fine just as it is! I did however add some sofritas tofu for more protein. Hummus gives it an interesting but delicious touch!
    Reviewer Profile Image
    Amazing. I used chopped up cucumber... added some crunch! Light, healthy, nutritious..
    Reviewer Profile Image
    AJ 2 years ago
    All the flavors came together really well, even my 11 year old loved it! It will definitely fill you up. This recipe is a go to for meal prep lunch’s.
    Reviewer Profile Image
    Yevgenia Simonova 2 years ago
    favorite dish, added some roasted eggplant too.
    Reviewer Profile Image
    Kimberly M. 2 years ago
    I really enjoyed this. I can see this will become a go to for me. Surprised at how good it tasted with so few ingredients and no spices.
    Reviewer Profile Image
    Alida 2 years ago
    Loved this a lot more flavor than I expected. Didn’t change anything but added some sweet corn and it was great. Will be switching up the veggies weekly for this with some sweet potatoes, tofu, etc. to keep it feeling new!
    Reviewer Profile Image
    Rebecca 2 years ago
    We love it. Buddha bowls with a super awesome hummus sauce.
    Reviewer Profile Image
    Ally 2 years ago
    This was OK, but felt like it was missing something. Maybe add in corn and/or zucchini to round it out a bit more.
    Reviewer Profile Image
    Natalia Gutierrez 2 years ago
    loved it! subbed the quinoa for some cilantro lime rice and added some nopales to the pico de gallo beforehand. also added a bit of chicken.
    Reviewer Profile Image
    Şirin Bozüyük 2 years ago
    Love it! Added smoked tofu for extra protein :)
    Reviewer Profile Image
    Laura VanSteenis 2 years ago
    So good. Modified a bit with veggies.
    Reviewer Profile Image
    claudia pagano 2 years ago
    So tasty and filling! My go to for lunch!
    Reviewer Profile Image
    Marcel 2 years ago
    very good, i added some marinated tempeh
    Reviewer Profile Image
    Salvation Pillows 2 years ago
    I loved it very filling and super easy to make
    Reviewer Profile Image
    SunshineK 2 years ago
    Great for lunch add corn, tomatoes, any meat or veg
    Reviewer Profile Image
    Kelli Owens 2 years ago
    This is such a simple recipe and can be jazzed up with whatever you have on hand. The hummus lime dressing is really delicious and adds so much to what otherwise would just be a plain grain bowl. I’ve made it lots of different ways - cooking and seasoning the black beans with some chili powder, adding Moroccan marinated tofu, using brown rice with lime in place of the quinoa, adding sautéed corn and peppers - and it always turns out delicious.
    Reviewer Profile Image
    Fany Garceau 2 years ago
    It's delicious!! I like the simplicity of the hummus/ lime dressing. With fresh ingredients, the combinations are endless 👍
    Reviewer Profile Image
    Ana Del 2 years ago
    Very yummy, an excellent nutritious and super-easy recipe! I did my own version of pico de gallo, with tomatoes, onion, baby spinach, salt and lemon juice. Did the job very well. I also used canned kidney bean instead of black bean.
    Reviewer Profile Image
    Daria Stupina 3 years ago
    Good recipe. Plan to repeat soon.
    Reviewer Profile Image
    Joshua Bibbee 3 years ago
    This is great, tasty, healthy, and filling. I used garlic hummus, salsa, and pinto beans as substitutes.
    Reviewer Profile Image
    Melissa Guillotin 3 years ago
    My new go-to lunch! Delicious!
    Reviewer Profile Image
    Williams 3 years ago
    Good.I did not modify it and will definitely make it again!
    Reviewer Profile Image
    Sara Sandoval 3 years ago
    Super easy and delicious 😋
    Reviewer Profile Image
    Shauna Lively 3 years ago
    Great! My husband loved it!
    Reviewer Profile Image
    Hansen 3 years ago
    great, easy to make and everyone enjoyed!
    Reviewer Profile Image
    Julg 3 years ago
    It was fantastic! I made the hummus I used. My husband and I will eat this again. Very tasty and filling.
    Reviewer Profile Image
    Ashley 3 years ago
    Great, but I used hot pico and brown rice with Quinoa by uncle Ben. Very happy.
    Reviewer Profile Image
    Runton 3 years ago
    It was super yummy! I swapped the quinoa for pearl couscous, and it was excellent!
    Reviewer Profile Image
    Ilona 3 years ago
    amazing combination. i also added some canned corn and instead of quinoa i put chickpeas.

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