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13Ingredients
60Minutes
510Calories
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Description
Indian-style chickpeas simmered in tomatoes, ginger-garlic paste, and spices are comfort food at its best, so you're going to want enough for lunches as well as dinner — and this recipe makes plenty. It goes together quickly using canned chickpeas as the base. The recipe is a Yummly original created by Prerna Singh.
Ingredients
US|METRIC
6 SERVINGS
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Directions
- Finely chop the onion. Scrape peel from the ginger with a spoon, then coarsely chop ginger. In a food processor, blend the ginger and garlic together into a smooth paste, scraping the sides several times. (You'll have enough for this recipe plus extra for another use.) Set 2 tablespoons of ginger-garlic paste aside and refrigerate the remainder, covered, for up to one week.
- Heat the oil in a Dutch oven over medium-high heat until shimmering. Add the cumin seeds, and when they start to sizzle, add the onion. Reduce heat to medium and cook, stirring occasionally, until onion turns golden brown, 12-14 minutes. Meanwhile, prepare the seasonings.
- Combine the coriander, salt, ginger-garlic paste, turmeric, and garam masala in a small bowl. Add to browned onions in pot and stir well. Cook, stirring, over medium heat, until fragrant, about 30 seconds.
NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2070mg86% |
| Potassium720mg21% |
| Protein16g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber14g56% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Recipe Tags
Reviews(7)
Luis a year ago
Too much water, and tomatoes for my taste. Came out very watery. The flavor was very good, but there was way too much water in the pot.
Sheri Radomsky 3 years ago
It was very tasty, but I would cut back on the salt, probably add none until the end, as the canned beans and tomatoes have plenty. This takes quite a while to make, but makes plenty to freeze some.
Pablo Picasso 3 years ago
This is a gift for vegetarians. It has a nice depth of flavor. Don’t forget the brown rice.