Baked Lemon Butter Flounder Recipe | Yummly
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Baked Lemon Butter Flounder

THE BLOND COOK(5)
Wakefield: "Absoluetly delicious! My kids love it. Sauce is g…" Read More
10Ingredients
25Minutes
250Calories
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Baked Lemon Butter Flounder

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Ingredients

US|METRIC
4 SERVINGS
  • 4 Tbsp. unsalted butter (melted)
  • 3 Tbsp. fresh lemon juice
  • 1 lemon (about 1 tablespoon)
  • 1 Tbsp. fresh minced garlic
  • 1/4 tsp. dried dill
  • 20 oz. flounder fillets
  • kosher salt
  • freshly ground black pepper
  • 1 lemon (small, thinly sliced, optional)
  • chopped parsley (Fresh, for garnish, optional)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories250Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol100mg33%
    Sodium320mg13%
    Potassium620mg18%
    Protein28g55%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A15%
    Vitamin C90%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Reviewer Profile Image
    Wakefield 8 months ago
    Absoluetly delicious! My kids love it. Sauce is good on any fish.
    Reviewer Profile Image
    Laura C. a year ago
    Family and I enjoyed this! Will make this again soon!
    Reviewer Profile Image
    Home cook 3 years ago
    The flavors were great
    Reviewer Profile Image
    Andrew 3 years ago
    Turned out wonderful! Will definitely be making this again!! Thank you!
    Reviewer Profile Image
    Randi G. 4 years ago
    Very good Just the way it is

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