Baked Fish with Parmesan-Sour Cream Sauce Recipe | Yummly
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Baked Fish With Parmesan-Sour Cream Sauce

GENIUS KITCHEN
8Ingredients
40Minutes
190Calories
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Ingredients

US|METRIC
7 SERVINGS
  • 1 1/2 pounds orange roughy (fillets)
  • 8 ounces sour cream (1 container)
  • 1/4 cup shredded Parmesan cheese
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons Italian seasoned breadcrumbs
  • 2 tablespoons butter (or 2 tablespoons margarine, melted)
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol85mg28%
    Sodium370mg15%
    Potassium220mg6%
    Protein18g35%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A10%
    Vitamin C2%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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