Baked Chicken Nuggets Recipe | Yummly
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Baked Chicken Nuggets

LAALOOSH
12Ingredients
30Minutes
150Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 pound boneless skinless chicken breasts
  • 1/2 cup whole wheat breadcrumbs
  • 1/2 cup panko breadcrumbs
  • 1 cup fat free milk
  • 1 tablespoon vinegar
  • 1 tablespoon garlic powder
  • 1 onion powder (tbps)
  • 2 tablespoons grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/2 tablespoon dried parsley
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
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    NutritionView More

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    150Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol50mg17%
    Sodium600mg25%
    Potassium390mg11%
    Protein19g37%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g2%
    Sugars3g6%
    Vitamin A10%
    Vitamin C4%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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