Avocado and Poached Egg Brunch Toast Recipe | Yummly
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Avocado and Poached Egg Brunch Toast

LAUREN CARIS COOKS
9Ingredients
30Minutes
160Calories
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Avocado and Poached Egg Brunch Toast

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Ingredients

US|METRIC
4 SERVINGS
  • 2 slices whole wheat bread
  • 1 avocado
  • salt
  • pepper
  • 1 pinch smoked paprika (for seasoning)
  • 2 eggs
  • 2 tsp. white vinegar (for adding to the boiling water)
  • 1/2 lime
  • chilli flakes (for seasoning)
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    NutritionView More

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    160Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol105mg35%
    Sodium300mg13%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A6%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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