It was good and healthy. I Didn't give it a higher rating because I followed the recipe exactly but it wasn't as creamy as the picture. I had to add a lot more Greek yogurt. Moreover, it was sour in two days! BEWARE! Only make what you will eat in that sitting because the avocado browns and spoils faster then the tuna. I might give it another chance but not anytime soon. I ate it in a salad instead of bread which made it more moist.