Avocado Kale Smoothie Recipe | Yummly
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Avocado Kale Smoothie

THE LITTLE EPICUREAN(5)
Paige B.: "Great, filling smoothie! I added a handful of blu…" Read More
5Ingredients
10Minutes
180Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 1/4 cups coconut water
  • 2 cups kale leaves
  • 1/2 cup avocado
  • 1 banana (frozen)
  • 2 teaspoons fresh lime juice
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium1070mg31%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A210%
    Vitamin C160%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Paige B. a year ago
    Great, filling smoothie! I added a handful of blueberries for some extra flavor pop.
    Judson Robertson 3 years ago
    Super healthy and delicious
    Jay Renee 4 years ago
    not the tastiest but definitely lots of nutritional value.
    Tina 4 years ago
    So easy to make and yields two servings. I added an extra tsp of lime for a bit more tang, delicious and simple, will definitely make again!
    Kreative Kook 4 years ago
    Very good! It was so thick that I decided to serve it and bowls, and everyone enjoyed it with a spoon! It is perfect for those who cannot chew their deep leafy greens.

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