Asparagus Goat Cheese Frittata Recipe | Yummly
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Asparagus Goat Cheese Frittata

PANNING THE GLOBE
11Ingredients
30Minutes
370Calories
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Asparagus Goat Cheese Frittata
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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. butter oil (butter is better)
  • 2 large shallots (minced, 1/4 cup)
  • 1 yellow bell pepper (seeds and ribs removed, cut into small dice)
  • 1 bunch asparagus (thick, or two bunches of thin asparagus, tough ends snapped off, sliced into 1/2-inch pieces)
  • kosher salt (to taste)
  • freshly ground black pepper (to taste)
  • 1/4 tsp. dried thyme
  • 4 oz. goat cheese (from a log of goat cheese, sliced into 1/3-inch rounds, 6–7 rounds)
  • 8 large eggs (whisked)
  • 8 cherry tomatoes (or so ripe cherry sweet, thinly sliced.)
  • 8 fresh basil leaves (–12 large, stacked and thinly sliced, or more to taste)
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories370Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol460mg153%
    Sodium450mg19%
    Potassium630mg18%
    Protein26g
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber2g8%
    Sugars4g
    Vitamin A50%
    Vitamin C110%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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