Arepas with Chicken and Avocado Recipe | Yummly
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Arepas With Chicken and Avocado

PANNING THE GLOBE(2)
Victor: "Takes a bit to prepare but the results are worth…" Read More
20Ingredients
75Minutes
480Calories
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Arepas With Chicken and Avocado

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Ingredients

US|METRIC
7 SERVINGS
  • 1 lb. boneless, skinless chicken breast halves
  • 1/2 onion (small, sliced)
  • 1 bay leaf
  • 5 peppercorns
  • 1/2 tsp. salt
  • 1 lb. chicken (shredded poached, about 3 cups, see recipe below)
  • 2 Haas avocados (peeled, pitted, roughly mashed)
  • 3 Tbsp. mayonnaise (2–)
  • 1 Tbsp. fresh lime juice (plus 1 teaspoon)
  • 1/2 red bell pepper (seeds and ribs removed, diced)
  • 3 Tbsp. white onion (finely chopped)
  • 3 Tbsp. chopped cilantro (finely)
  • 1/2 jalapeño pepper (seeds and ribs removed, finely chopped)
  • 2 tsp. minced garlic (finely, 2 medium cloves)
  • 1/2 tsp. salt (or more, to taste)
  • ground black pepper (Fresh)
  • 3 cups corn flour (precooked white, P.A.N. or Masarepa)
  • 3 1/4 cups warm water
  • 1 tsp. salt
  • oil
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    NutritionView More

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    480Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories480Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol85mg28%
    Sodium860mg36%
    Potassium880mg25%
    Protein32g63%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars2g4%
    Vitamin A10%
    Vitamin C35%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Victor 6 months ago
    Takes a bit to prepare but the results are worth it. I ended up with some leftover chicken salad which was delicious on its own!
    Reviewer Profile Image
    Flyr 4 years ago
    This was really easy and delicious.

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