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16Ingredients
4Hours
690Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. chicken breast tenders (boneless)
- 2 tsp. salt
- 2 tsp. coarsely ground black pepper
- 2 Tbsp. hot sauce
- 2 Tbsp. pickle juice
- 3 cups all purpose flour
- 3 large eggs
- 1 1/2 cups buttermilk
- 1/2 olive oil
- cooking spray (Olive)
- 6 Tbsp. cayenne pepper
- 2 Tbsp. dark brown sugar
- 1 tsp. chili powder
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1/2 cup olive oil
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1270mg53% |
| Potassium510mg15% |
| Protein27g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A40% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hillary 2 years ago
Made with chicken legs so modified the cooking time/temp. The chicken and crust were great, but the sauce was not for me. I’ll make again for sure, but skip the sauce.