Air Fryer Chicken Tenders Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Air Fryer Chicken Tenders

LOW CARB WITH JENNIFER(9)
Debbie Murphy: "This is very good and easy to do." Read More
7Ingredients
20Minutes
450Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 6 chicken tenders
  • 1 cup pork rinds (Crushed, or panko breadcrumbs)
  • 1 teaspoon salt
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 eggs (beaten)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol325mg108%
    Sodium1080mg45%
    Potassium1320mg38%
    Protein77g151%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A10%
    Vitamin C8%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(9)

    Debbie Murphy 25 days ago
    This is very good and easy to do.
    G 2 months ago
    It was really good as I was tired of getting chicken nuggets from fast food places
    Albert Metelsky 4 months ago
    it turned out really good, used planko bread crumbs instead of pork rinds.
    Sheila Riley Minton 4 months ago
    Loved them very good and not dried out.
    Joy Sanders 5 months ago
    Super easy and so tasty! I did 6 minutes each side for a little crispier tender. This is a staple my teenage son makes with his new air fryer!
    Les Johnson 7 months ago
    It was a tasty recipe! Had a bit of trouble getting a decent amount of pork rinds to stick to the chicken tenders. Otherwise, great!
    Stephen Zierhut 8 months ago
    Air fryer was occupied, so used the oven - not crispy, but good flavor. Definitively throwing these into the air fryer next time.
    Martin 8 months ago
    Delish!!! Used whatever seasoning I had and GF panko... def going to keep making this! ♥️
    Adele Freeman 8 months ago
    Excellent flavor! Just purchased a Nimja grill and it worked so much better than my prior one! Loved the pork rind coating - I ground in food processor

    PlanShop