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If you're looking for ways to get more beans in your diet, you're in the right place. There are dozens of ways to make beans tasty -- whether you need ideas for what to do with dried beans or you need slow cooker bean recipes for winter meal planning, we have ideas and inspiration to add beans to any meal.
Bean Breakfast & Snack Recipes
You don't find beans on the typical American breakfast menu, but it's a staple for breakfast in many cultures. A full English breakfast includes baked beans…
on toast; refried beans and pinto beans are standard for Mexican breakfast tables, and fava beans are part of an Egyptian breakfast. If you can't do beans for breakfast, pureed white beans with crusty bread make a great snack -- and don't forget hummus! Garbanzo beans mashed with tahini and garlic can elevate snacks any time of day.
Bean Lunch & Dinner Recipes
Beans are great for vegan and vegetarian diets because they're high in protein and make for great comfort food. They can be formed into patties for veggie burgers and black bean burgers or act as the base for meat-free bean soups and stews you can make in a pressure cooker. For omnivores, beans are good for side dishes of quinoa salad or a three-bean salad to complement just about any meal. For weight loss, roasted chickpeas are a crunchy, savory snack that can give texture and smoky flavor to an otherwise bland salad.
There are many more recipes for beans than bean chili and red beans and rice that you can explore on Yummly. From French cassoulet made with great northern beans to Italian cupboard soup made with cannellini beans, there's a bean recipe with the flavor profile you're looking for.If you're looking for ways to incorporate more beans into your diet, you're in the right place. There are dozens of ways to make beans tasty — whether you need ideas for what to do with dried beans or you need slow cooker bean recipes for winter meal planning, we have ideas and inspiration for adding beans to any meal.
Black Beans
Most beans are healthy and alone they are very substantial, but black beans can be made into a vegetarian meal that'll satisfy a committed carnivore. They can be formed into patties for veggie burgers and black bean burgers, however, they're a Southwestern staple, so you'll find them alongside corn fairly frequently. Southwest black bean salad makes a great side for enchiladas or fajitas, but if you want something more uncommon, black bean and corn chowder is a spicy, creamy alternative to black bean soup. Black beans can also be worked into brownies for a vegan treat.
Green Beans
America's favorite green bean recipe is, of course, the green bean casserole you find on the Thanksgiving table every year, but green beans have the potential to do more. Braised with bacon for a deeply flavorful side dish to go with baked chicken and potatoes is a standard, but blanched and shocked, they make a great vehicle for dipping sauce at a party.
Baked Beans
Americans love baked beans at barbecues and picnics served with fried chicken and coleslaw, but there are many more ways to enjoy them. While you don't find beans on the typical American breakfast menu, baked beans on toast is a major component of the full English breakfast. With or without meat, there are dozens of baked beans recipes to choose from.
Bean Soup
Beans are great for vegan and vegetarian diets because they're high in protein and make for great comfort food. They act as the base for meat-free bean soups and stews you can make in a pressure cooker. Bean with bacon, lentil soup, black bean enchilada soup — they may all be soup, but beans make them meals.
White beans
White beans come in different sizes and flavors, but they're versatile and many different cultures have signature dishes the feature them. As a snack, you can mash them and drizzle them with olive oil for bruschetta. Turn them into a salad by adding tomatoes, feta cheese, and green peppers. From French cassoulet made with great northern beans to Italian cupboard soup made with cannellini beans, you can find a white bean recipe to match your mood.
Pinto Beans
The pinto bean is a common bean with uncommonly good ways to serve it. Refried beans and pinto beans are standard side dishes for Mexican dinner tables, but they can easily be turned into a one-dish meal. A cheesy pinto bean casserole only requires a few ingredients and twenty minutes in the oven for a filling family meal. Pureed and topped with chorizo makes a great bean dip for parties or a simple snack.
Chili
Chili has evolved from a meat-only dish to one that celebrates the hearty bean. Bean chili recipes come in varying degrees of spice and thickness, different colors and different beans — green chili, white bean chili, or chili made with kidney beans there's a flavor for everyone.
Slow Cooker
The slow cooker works well for dried beans. One of the great things about using a slow cooker with dried beans is that you don't have to let them soak overnight to soften them before you start cooking. Just rinse the beans, throw them in the slow cooker with the seasonings, set it for a few hours and they're ready Whether you're making ham and white beans, Boston baked beans, or a simple bean soup, put your slow cooker to work on your beans.
There are so many ways to make beans delicious. For omnivores, beans are good for side dishes of quinoa salad or a three-bean salad to complement just about any meal. For weight loss, roasted chickpeas are a crunchy, savory snack that can give texture and smoky flavor to an otherwise bland salad. There are many more recipes for beans than red beans and rice that you can explore on Yummly. there's a bean recipe with the flavor profile you're looking for.
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