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Diets Articles

The Mediterranean Diet: Is It Right for You?

Learn all about this popular plant-based lifestyle, including health benefits, ingredients you can eat, and delicious recipe suggestions

How to Choose a Heart-Healthy Diet

Looking for an eating plan that’ll protect your ticker? These are the top diets for a healthy heart, with loads of recipes you’re going to love.

Understanding America’s Most Popular Diets

There are almost as many different types of diets as there are types of foods. We help you find the one that’s right for you, with healthy and delicious recipes you'll be excited to eat.

Ridiculously Good Vegan Thanksgiving Recipes

Wondering what vegans can eat for Thanksgiving? Here are our 44 best vegan Thanksgiving recipes, from appetizers and side dishes to main courses and desserts.

The Climatarian Diet: Good for You, Good for the Planet

You don’t have to go vegan to help reverse climate change. Here’s another way to eat sustainably and get healthy at the same time.

Caregivers’ Guide to Healthy Recipes for Seniors

Should Grandma have a ham sandwich? Our experts answer this and other questions about choosing the right foods for seniors (and share 22 easy recipes).

Your Complete Guide to Going Plant-Based

Ready to try plant-based cooking? Let a dietician answer your questions about health, nutrition, and of course, what to eat.

Plant-Based Dinner Recipes, Made Quick and Easy

Get your weeknight game on with meal-prep strategies and 30-minute, healthy plant-based meals

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