Healthy Articles

You don’t have to go vegan to help reverse climate change. Here’s another way to eat sustainably and get healthy at the same time.

Should Grandma have a ham sandwich? Our experts answer this and other questions about choosing the right foods for seniors (and share 22 easy recipes).

No hype, all flavor. This (former) bone broth skeptic dishes you the real scoop on bone broth, including every tip you need to make a big stockpot full at home.

Ready to try plant-based cooking? Let a dietician answer your questions about health, nutrition, and of course, what to eat.

Looking to add protein to your diet? Bulk up your knowledge on the different types of protein powders, and get delicious protein powder recipes that go way beyond the shake.

What was once the purview of vegans and bohemians is the hot new umami bomb of choice

Yes, iced tea is good for you! Here's why, with 10 delicious iced tea recipes to add to your summer sips.

Get your weeknight game on with meal-prep strategies and 30-minute, healthy plant-based meals

10 healthy summer ingredients, plus 15 good-for-you recipes for summer feasting

Liven up lunchtime with a month's worth of our favorite healthy recipes, perfect for Sunday night meal prepping

Boost your "Grain Grade" from an F to an A. Learn the health benefits, preparation methods, and proper storage for these powerhouse foods, from farro and quinoa to barley, millet, and more.

Check your pulse! Dried beans, peas, and lentils come in all shapes, sizes, and flavors, with their own nutrition superpowers. Explore types of pulses and delicious pulses recipes, from hearty soups to summery salads.